National Forest trails in Tennessee

231 named trails in 5 national forests pass through Tennessee, about 805 miles within the state. Pages here cover 72 of them, listed below. Trails are grouped by the forest that administers them, longest forest first.

Cherokee National Forest184 trails · 655 miles

TrailMiles
Benton-McKayeBig Frog Wilderness48.1
John Muir National Recreation20.7
Iron Mountain19.3
Flatwoods Horse Trail13.8
Meadow Creek Mtn Trail13.7
Dark Hollow Horse Trail13.5
Buffalo Mountain ATV Trail12.8
Sylco Loop11.3
South Fork of Citico TrailCitico Creek Wilderness10.4
Fodderstack MountainCitico Creek Wilderness10.3
Unicoi Mountain Horse Trail9.9
Paint Mtn Trail9.6
Holston Mountain Trail9.5
Warriors Passage Trail8.1
Laurel Fork Trail8
Coffee Branch TrailGee Creek Wilderness7.9
Cooper Gap7.6
Brush Creek Bike Trail6.9
Brookshire CreekUpper Bald River Wilderness6.7
Basin LeadBald River Gorge Wilderness6.2
Chestnut Loop Bike Trail6.2
Flats Mountain TrailCitico Creek Wilderness6.2
Sycamore Creek Trail6
Holston Mountain West5.9
Rogers Ridge Trail5.8
Unicoi Mtn Motorcycle Trail5.8
Bald River TrailBald River Gorge Wilderness5.6
Little Citico Horse 35.6
Big Frog Mountain Hiking TrailBig Frog Wilderness5.5
Rock Creek TrailLittle Frog Mountain Wilderness5.5
Starr Mountain Horse Trail5.5
Clear Creek Trail5.4
Licklog Ridge TrailBig Frog Wilderness5.4
Little Pond Mountain5.4
North Fork of Citico TrailCitico Creek Wilderness5.4
Stamping Ground Horse TrailUnaka Mountain Wilderness5.2
Conasauga River5.1
HemptopBig Frog Wilderness5
Grassy GapBig Frog Wilderness4.9
Starr Mountain Hiking TrailGee Creek Wilderness4.9
Kirkland Creek TrailUpper Bald River Wilderness4.7
California Trail4.5
Longarm Trail4.5
Pond Mountain Wilderness TrailPond Mountain Wilderness4.5
Rocky Flats TrailCitico Creek Wilderness4.5

139 more trails, including every one under 4.5 miles, are listed on the Cherokee National Forest page.

George Washington and Jefferson National Forest2 trails · 386 miles

TrailMiles
Appalachian TrailNational Scenic or Historic TrailLewis Fork Wilderness384.9

1 more trail, including every one under 4.5 miles, is listed on the George Washington and Jefferson National Forest page.

National Forests in North Carolina14 trails · 259 miles

TrailMiles
Anst - Appalachian RdNational Scenic or Historic Trail159.9
Benton Mackaye -Cheoah RdJoyce Kilmer-Slickrock Wilderness31.2
Snowbird Mountain14.4
Slickrock CreekJoyce Kilmer-Slickrock Wilderness12.6
Shinbone10.2
Stratton BaldJoyce Kilmer-Slickrock Wilderness7.5
Hickey Fork4.7
Jerry Miller4.6

6 more trails, including every one under 4.5 miles, are listed on the National Forests in North Carolina page.

Land Between the Lakes National Recreation Area28 trails · 123 miles

TrailMiles
North South TrailNational Recreation Trail58.4
Frank James19.3
Telegraph TrailNational Recreation Trail8.1
B.S. Blue Trail5.2
South Bison Range4.9
Artillery TrailNational Recreation Trail3.6
Peytona TrailNational Recreation Trail3.3
Pickett LoopNational Recreation Trail3.1
Piney Campground TrailNational Recreation Trail2.3
Volunteer TrailNational Recreation Trail2.1
Tennessee RidgeNational Recreation Trail1.8
Devil'S BackboneNational Recreation Trail1.7
Connector #4 N/S TrailNational Recreation Trail1.5
Connector #1 Pickett LoopNational Recreation Trail0.8
Connector #2 Boswell LandingNational Recreation Trail0.5
Connector #3 Pickett/TelegraphNational Recreation Trail0.2

12 more trails, including every one under 4.5 miles, are listed on the Land Between the Lakes National Recreation Area page.

Chattahoochee-Oconee National Forests3 trails · 17 miles

TrailMiles
Iron Mountain7.7
HemptopCohutta Wilderness4.8

1 more trail, including every one under 4.5 miles, is listed on the Chattahoochee-Oconee National Forests page.

The 60 longest trails with a page are listed for each forest. The forest pages list every named trail. A trail that crosses a state line is listed in both states with its full length. Data refreshed November 1, 2026.